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What types of exercises are recommended for building muscles?
What types of exercises are recommended for building muscles?
high weight low reps to build mass, and low weight high reps to tone the muscle
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How fast does your body build muscle? - 3 Answers
My scale says that I picked up 3kg's over the past week or so. I've been eating healthier and have been getting a LOT more ex...
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Want to build a good health - 1 Answers
I m pratik and want to build up my health so how can I?
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Are muscle exercises for your stomache dangerous? - 1 Answers
you know them excersize things you put on your stomache and it excersizes the muscles for youu to make you skinnier.. .. can ...
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If I wanna build muscle... - 3 Answers
should I workout in the morning or the evening? or does it not even matter. Like in the evening I'd workout from like 7-9 a...
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No muscle only bones - 3 Answers
I am 20 years male with a height of 5.8 ft, weighing around 48kgs, but I m very thin, how to get some skins aroumd my bones?
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What type of belly scans? - 2 Answers
what type of scans can have on her belly for ?
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My calf muscles are having a sharp pain go through them, what's wrong? - 1 Answers
It literally feels like there's needles poking at my calf muscle. It's only happening to my left leg and the pain is concentr...
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Type in my zip code and find a local free clinic near me? - 1 Answers
Does anybody know a site where I can just type in my zip code and find a local free clinic near me?
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Are these muscle spasms a type of seizure? - 2 Answers
I'm 20 years old. When I was about 6 or 7 I was diagnosed with partial complex seizure disorder and epilepsy. My seizures nev...
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What is hpv type two ? - 1 Answers
What is hpv type two. My sister has it and she has to go to get surgry. Is it just too lesson it or can she ever get rid of it.
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