What should I eat go get weight

hi,im slim and I really want to get weight,what should I eat to do that,give me a list please

Answer #1

How to GAIN weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier.

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.

BMI Classification

18.5 or less Underweight
18.5 to 24.99 Normal Weight
25 to 29.99 Overweight
30 to 34.99 Obesity (Class 1)
35 to 39.99 Obesity (Class 2)
40 or greater Morbid Obesity

Check out your BMI at the bmi calculator site below to see where you stand.

bmi calculator:


If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to GAIN weight:


Normal Adult Height-Weight Range Table


Average Teenager Weight


Check out this link for exercise information:


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Answer #2

If you’re just naturally slim, it is possible that just eating is not going to help you gain weight (at least not in the right areas). Try working out at the gym, weight lifting and stuff should help you bulk up. Lots of protein (they have shakes and what not at health stores)

Answer #3

My best advice would be to consult your doctor/GP (s)he can assist on a healthy eating plan that can help you gain weight with the right types of food and junk is not such a good option.

Answer #4

have you tried everything couz if you have you might be natruly slim

I wish I was naturly slim

eat loads on 1 day or something like chocolate ,crisps and all that

Answer #5

eat bannas thy are fatty bt healthy also if you feel 2 skinny thn do wht you feel is right and try to tone up it makes you look better and nt so skinny it may feel lk your trying to lose weight bt really when you do sit up its tonning you up js find certen things that feel lk there gunna help tone you up bt don’t think im tyin to say get really musly and manly because im nt sayin that lol im trying tp say that mby tonning up will help and EAT HEALTHY HIGH PROTEIN and HIGH FAT FOODS or your body will feel werid after toning up lol belive me its awsum when your toned up because you feel really good abt your body lol hope this helps you xx

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