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What should I do I never have any energy?

Im 14 and I always get my sleep, but for some reason im always tired and I never have any energy. Usually im very active, but I stoped all my sports beacause I have no energy to do anything but school and homework. Sometimes at school im so tired I feel sick to my stomach. Can anyone help me?

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Answer #1

It may be because you do not get enough vitamin D which you get from the sun , thats what is is for me and it generally happens around winter because there is less sun and you dont want to go outside, I take vitamin D pills once a day other wise I get really tired , you should try them to. If they don`t work I would go see a doctor and see what is wrong. It could just be that your growing.

Answer #2

Meaby it is just because your growing up and everything is chanching, I myself sometimes feel like that and I got told is because I’m groing up and our body is taking more energy to go trought this changes…

GOOD LUCK:)

Answer #3

This is something you should talk to your doctor about.

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