Are multivitamins a myth about increasing energy?

a myth to increasing it? I have heard this by three people today that a multivitamin does not give you that much energy at all, just more of what you need if you don’t get your daily vitamins from food. Is this true?? Please explain. Thank you all! =)

Answer #1

yes this is true. a multivitamin does not give you energy but it does replace essential nutrients needed in your body.

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