What is a quick way to gain 5lbs ?

So im like 5 pounds under weight, and I was just wondering.. what’s a fast way to gain 5lbs ? thaanks. x

Answer #1

Also.. I basically just need to gain weight on my arms/wrists and legs, is there any kind off food or exercise for that ?

Answer #2

exercise more and eat less!;)

Answer #3

eat and sleep

Answer #4

OMG me too try to drink boost’s drinks

Answer #5

Increase the amount of carbohydrates and protein that you get in in your diet. I.e. pasta, rice, potatoes etc.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Elevated Gains

Health and Wellness, Fitness, Nutrition

Advisor

Weight Gain Zone

Nutrition, Health & Wellness, Diet & Fitness

Advisor

Meticore

Health and Wellness, Weight Loss, Supplements

Advisor

Private Fitness by Lacy Weston

Fitness, Personal Training, Health

Advisor

Meadbery

Health and Wellness, Nutrition, Natural Remedies