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How to gain weight in a healthy way?

how do you gain weight in a healthy way? some people just say I am skinny and some say I am about to go anerexic. I feel bad about it and I want to do polevolting but I dont waigh enough.

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Answer #1

don”t listen to what people say!!!Go to a doctor and find out if you are at a healthy weight…Again, don’t listen to what people say!!!

Answer #2

Sometimes it’s hard for certain people to gain weight because they have a high metabolism, especially if they are very active. if you are at a healthy weight and your doctor says you are a healthy weight. don’t worry about gaining weight! A way to gain weight for pole volting is probably to eat stuff with lots of protein and eat about 6 small meals a day.. there is a shake you can make that can help you gain weight if you want the recipe I can give it to you. How much do you have to weight to do polevolting? I didn’t think you had to be any certain weight!

Answer #3

aska doctor, w.out proper advice, you wont know wut you r doing. daisy is rite=)

Answer #4

I wouldn’t suggest going to a doctor. I’m young and about 5’2 and 2 doctors said I should weight at least 105 lbs… I thik that’s bull. none of my friends weight in the hundreds and they are perfect. it all depends on your body type.

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