Does the body burn calories or fat from calories?

I’ve been keepin track of my calorie intake lately. I read the pakaging labels on boxes and stuff… And the food labels says calories and fat from calories. What dose the body really burn (the calories or the fatfrom calories)???

Answer #1

calorie is a unit of energy…every food has a calorie value…and so has fat…when body burns fat it is converted into calories…

More Like This
Ask an advisor one-on-one!
Advisor

Body Buddies Australia

Health and Wellness, Fitness, Nutrition

Advisor

Weightlessness | Mind Body Pe...

Health and Wellness, Fitness Training, Personal Development

Advisor

Sonic Body Works

Massage Therapy, Health and Wellness, Beauty Services

Advisor

Chicago Liposuction by Lift B...

Cosmetic Surgery, Medical Spa, Skin Treatments

Advisor

Mind & Body Works

Counselling services, Psychotherapy, Psychology