We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
what diet works the best ???
I was wondering should I do a low carb diet before I start eating an alltogether well balanced diet? also what diets work well? I am not trying to spen boo coos of money and I dont want just a quick fix that will result in gaining it all back. im looking to loose about 50 lbs in the next 8 to 12 months… what do you suggest
I love the south beach diet… the first 2 weeks of the diet you lose weight pretty fast then you start adding back some other foods but you can stay on the 2 week plan for as long as you want to its great im planning on going back on it because I like to know what I can and cant eat
weight watchers is also great but you lose a little slower but you can eat whatever you want mny little sister was rather chubby and her weight was harming her health so she did weight watchers and she lost about 8 pounds in a few weeks but she looks much much thinner than 8 pounds
both are great good luck =]
carb diets don’t really work, I mean they do for a little bit but it’s not good. I don’t eat anything with butter or oil (I cook food in chicken stock, if I REALLY need to make something like fried eggs I use the cooking spray but only a LITTLE bit, also all my meat is fat free and lean, I don’t eat red meat. Lots of chicken and fish. Don’t eat pasta, if you do buy the expensive fiber/grain kind, and I don’t eat white bread, I buy low calorie Rye bread. Um there is a mayo outthere that is only 10 calories per table spoon, and hellman makes good non fat and low fat mayo too, so you can have stuff like that just keep it fat free. I try to steam my food, like veggies and rice and fish. Chinese food is a HUGE no no, that’s li ke the worst thing you can eat besides the rat meat in fat food burgers.
The one diet that really works is a lifestyle change. Regular exercise such as swimming, walking, aerobics, cycling and eating the amount of calories you need based on your height, gender etc- www.ahealthyme.com - go to the calorie needs section of this website to find out how many calories you need.
-
What would be the BEST working diet pill? - 2 Answers
What would be the BEST working diet pill out there. I run track everydayy so im very active.buuut I think my diet might be sl...
-
Can you post a diet plan that really works? - 1 Answers
thnks for your advices...but can u post a diet plan that really works???and which gives results in first days???and I need to...
-
Does the ultra lean green tea diet work? - 1 Answers
has anyone tried the ultra lean green tea diet? Does it work?
-
What diet would work best for a vegetarian working out? - 3 Answers
I'm trying to tighten my arms, legs, and get rid of my stomach. My mom told that she never weighed in the hundreds until she ...
-
Which diet pill works better, Lipo 6X or Ripped Fuel 5 X? - 2 Answers
Does anyone know which diet pill works better Lipo 6X or Ripped Fuel 5 X?
-
Anyone used diet pills that work? In uk ? - 1 Answers
Anyone used diet pills that work? In uk ? preferably from a store like superdrug, boots etc.. I have seen such ones as adios ...
-
Are diets good for you and do they work? - 1 Answers
What do diets really do? Are they really good for you? Do you really keep the wait off? What are the better diets? Would it j...
-
What's the best brand of diet pills? - 3 Answers
What is the best brand of diet pills?
-
How fast does the sacred heart diet work? - 1 Answers
I want to lose a lot of weight, especially over yhe summer so then I can look good for school and stuff, is it safe for me to...
-
Is it possible to get abs by working out without changing my diet (read description)? - 3 Answers
Is it possible to get abs by working out without changing my diet, by doing cardiovascular work outs, and work my abs?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Gagan Anand Diet Clinic
Dietitian in Chandigarh
Supplyments To Healthy Diet
Health and Wellness, Nutrition, Dietary Supplements
Best Home Gym Equipment
Fitness Equipment, Workout Tools, Home Gym Accessories
Wootu Nutrition Clinic
Nutrition Clinic, Dietitian, Healthcare
We Work For It
Fitness Classes, Personal Training, Community Support