What can inspire me to go on a diet?

sorry. its supposed to say…

eat healthy, dont starve yurself! drink a lot of water. a lot. exercise a lot. burn more calories than you consume. I’m not sure about the inspiration though.

Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or greater

hope it helps!

inspiration: boysss also hang out with skinny girls. you will pick up on there eating habbits and might get jealous of them. thats a good inspiration.

lol myn is 25.5 . Umm watch these video’s (supposibly they help) http://www.youtube.com/watch?v=pyFRQnrhYx0 http://www.youtube.com/watch?v=wn4_TjdowgU

Your just a little bit overweight, according to the BMI chart, your BMI is 25.2

Underweight = <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9

I’m not sure about the inspiration. But to lose weight you must burn more calories than you consume. I think. l0l Eat healthy, don’t starve yourself. Exercise a lot. Drink A LOT of water! Like a lot a lot.

I dont know if I helped, but good luck! <3

im losing w8 @ the mom 2! just b poistive and you will gt there im aiming 2 lose 5kg before go bak 2 skool…im in mi 3rd wk of this diet have have lost 3kg in the 1st 2! so you need 2 eat rite and exercise rite…if your nt in2 sport just try walking round your local arae 4 30 mins or join a your swim clubs water aerobics!

if you need any more help or advice just ad a comment on mi profile! hope I helped u!

have a gr8 day!