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Has anyone tried Weight Watchers?

Has anyone here tried WeightWatchers? If you have, does it work? What do you have to eat ? Where can I join weight watchers? Thank you for answering my many questions.

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Answer #1

yes I have tried weight watchers. yes it works if you stick with it. You eat anything that you like. The catch is that according to your weight you have a certain amount of points that you can eat each day between 20-40 pts a day. You must use a points slider that you get at a weight watchers meeting when you join to determine how much pts is in a serving of food. On average about 50 calories equals a point but fat and fiber will effect it as well. If you go to weightwatchers . com you can search for a meeting near you. Or you can join online. Meetings cost between $10-$15 a week and online it costs about $20 a month. One interesting part of the ww website is the community section. There is a whole bunch of discussion boards where people post questions, and talk about their everyday life. One discussion board for you to check out would be the Newbies board. I hope this helps you.

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