Ways to increase height?

well I’ve heard you will be as tall or taller than your mother if your a girl … not sure how true it is … well look how tall each family member is if there tall I suppose you will be tall to :)

im only 13 and im 5ft 6 and most people in my family are 5 ft 9 or over D:

umm well I grew up fast when I was 7-10 and this is what I did… dfrink milk in the morning 1 in lunch and in dinner. eat 2 snaks a day dont get like any sugar maybe some aple bannas…then if you have a trampoline which I do jump on it and count how many times you jumped. jumo around…500-1000. then goto bed under 10:00 wake up in 10:00 got it?

You height is almost pure genetics, but the good news is that you may still grow, at least until you are about 20-21.

The thing to do is work on other areas of your life. Do well in school. Join some groups or clubs in school or after school. That will help you meet new people and learn new skills, which will make you an interesting person. And it will increase your self-confidence to where you won’t even think about your height.

Good Luck!!

Sleep a lot ok? Ok if you sleep a lot you mabey grow

just be yourself you cant