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Voice shakes

Well im a muslim and when I pray infront of the class because we have to and thats how our teacher listens to us I start shaking and well I try forgetting that and think of relaxing but I shake more what should I do?

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Answer #1

think about funny stuff.it can help you smile.

Answer #2

you get nervous. that’s understandable. in high school I would usually get that way in speech class cause there would be times where we would take turns giving a report and when it was my turn I would start to shake uncontrollably. I guess it was because I was nervous. but what I would do at times would be stop and take a few deep breaths or maybe get a little fresh air. that would help me. so just try that. before you have to pray just take time to relax and take a few deep breaths who knows it might help. also maybe a couple stretches nothing major of course but maybe shake your arms a little or little things like that

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