Too Skinny and need more meat on my body

Hi im 14 and im 5”1’ and I only weigh 84 pounds. I dont wanna go into highschool looking like a sixth grader. I just want to gain some weight to make me look healthy, and feel healthy. But I dont want to gain weight in an unhealthy way. I like the figure of my body but im just too plain bony. My aunt told me I have a really fast metabolism, and I hate that about me. Lately I’ve been trying to eat bigger meals, but I’ve stayed skinny. Any advice?

Answer #1

well what you can do is if you eat a lot of meat keep doing it,just eat FAST FOOD but not that MUch! MAKE sure you do a little bit of excercise so that it can go to the right places like your butt ,thighs,and not your stomach

=]

Answer #2

hi! my brother is 16 now and hes the same way… hes my older brother and im taller then him well the same hight … hes 16 and really strong but really short hes a lil taller then u.. im 13 and we are like the same hight. 5’3.. its normal to be smaller at your age as long as you are eating healthy. Also if you parents are small its normal to be shorter!!
good luck with growing… you will get your groth spert.. soon!!

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

Build My Body Beautiful

Fitness Training, Personal Training, Virtual Training

Advisor

Healthy Body Healthy Mind

Health Supplements, Nutritional Supplements, Wellness Products

Advisor

Healthy Energy Rescue

Health and Wellness, Energy Healing, Natural Remedies

Advisor

Body Buster Fitness

Fitness classes, Wellness programs, Weight loss programs

Advisor

Prima Weight Loss UK

Weight loss supplements, Health and wellness products, Fitness products