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Toning Exercises!

does any one know any exercies or websites that have good exercies and pics for how to tone your tummy, legs and bum?

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Answer #1

If you want you can download these videos that are perfect.. they are actually in spanish but all you have to do is drink plenty of water before and after each exercise. You burn fat like heck and it’s a great feeling. I downloaded these with ARES downloader. They videos are called ZUMBA. Super cool, super nice, and fun too. Hope i helped =]

Answer #2

http://www.weightlossforall.com/exercises-tone-stomach.htm

Toning the stomach muscles is best achieved using common, basic exercises, such as crunches, sit ups and side bends. Or simple stomach exercises that you can work harder on at every workout. Once the stomach is toned it may be necessary to lose fat around the stomach area so your new, firm stomach muscles can be clearly seen.

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