exercise bikes would I loss weight and tone up my legs

Whats a quick and easy way I can loose weight on my thighs and tone my legs so tehre thinner and not as chunky? And ways to l...

Is there any exercise I can go in order to lose weight and tone my arms,legs and tummy?I dont go for jog as I dont like it.I ...

Would riding a bike 5 miles everyday help you lose weight? If so how fast?

I am average weight but I do need to tone down what are some exerices to do that?

Can you tone your body without exercise :S And how long about so you reckon it would take to loose an inch of belly fat??

I'm 17 years old, weigh 60 kg, and am 1m78. I want to lose a little weight, or actually just tone up my body (thighs mostly) ...

I have a bike in my basement that I'm going to start riding to tone my legs. How long should I ride it for!? (minutes) I want...

What is the best exercise to do for effective weight loss? High intensity? Low? Im not expecting sudden results, Im just thin...

Does anyone know any good exercises for toning up your body? Such as- legs and arms? Thanx for your help :)

I have really good muscle tone in my legs but it makes them kind of thick and I want to have skinny legs how can I keep the m...