to increase weight

If I had beef once a week, would my weight increase?

Answer #1

eat more calories than you burn . everyday

Answer #2

I think you shouldn’t think about wut you eat, each wuteva you want, 3 big meals and occasional snacks and you’ll gain weight. eat wut you feel like and go back for seconds. if you like play sports or exercise, I agree with mh2m, eat more than you burn.

Answer #3

that only my very big problem I don like to any thing

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Weight Loss Corner

Weight Loss, Health & Wellness, Fitness