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How do I increase my weight?
How to increase weight ? plz help me for these problem
Protein shakes and Daily workouts. I purchase large tubs of 100 percent whey protein from places such as GNC. You need to focus on building muscle mass. I’m doing the same currently.
increase ur weight? try dieting. not just any dieting but do crash dieting. starve urelf for a month, then start whacking up food. u’ll put on the pounds like crazy if that’s what u really want, reason: when u deprive ur self of energy for long periods of time, ur body accomodates by slowing ur metabolism so u dont burn as much. so once u come off ur diet u’ll gain back whatever weight u lost with extras.
eat more… lol
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