We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How can I just relax?
So ever since my bf and I split up I’ve been super stressed, i can’t stop thinking bout him and i can’t sleep at night. I get angry at the stupidest things and every day I’m like in depression mode. I tried to relax and do something fun to take my mind off things but i have nothing fun to do and don’t know how to relax. plz help!!!!!!!!!!!
Don’t start relying on outside influences to quell the internal demons. Try meditation or at least breathing exercises to get you through.
Talk to your friends to try to sort out your feelings. You may even want to consider talking to a counselor. Me and my bf just broke up 2 weeks ago & I’ve been experiencing some of the same feelings also, and friends can be a big help. It’s very hard. If you need someone to talk to, I’d be happy to. Wish you the best.
Listen online relaxing nature sounds (eyes shut, rhythmic breathing). http://funadvice.com/r/1558i2v5j5m
-
How to relax before my pregnancy results? - 2 Answers
OKAY TODAY I TOOK MY PREGNANCY TEST AND TOMORROW I GET MY RESULTS.BUT IM TOO EXCITED AND I CANT FOCUS.WHAT CAN I DO TO RELAX ...
-
Can you abuse muscle relaxers? - 3 Answers
I've had problems with my back for a while,and I noticed that everytime they prescribe muscle relaxer,or "flexorant" they onl...
-
How can I relax from the stress of my job? - 2 Answers
I working at hotel, i got always tension with my job.
-
Your Relaxation Techniques - 1 Answers
I feel like I am experiencing a short-temper lately. I get so worked up and just need to find a good way to relax my emotions...
-
Why cant I relax? - 3 Answers
Ok for some reason I just can not relax!!!when im with my boyfriend and well you know we get close he asked me if he could fi...
-
Mental relax - 2 Answers
Actually I go morning walk every day after 2hours I get very tired ann cant do further daily activities due to this my studie...
-
What are things you do to relax? - 12 Answers
My consoler told me I need to do some things to relax, take my mind off of things.. but I don't know what there is. Could you...
-
What is a good way to stay relaxed for a performance? - 2 Answers
What is a Good way to stay and Be Relaxed?? Im a singer and I get very very nervous and that keeps me from singing the way I ...
-
How do I relax? - 5 Answers
ok so for the past month, i've been feeling nervous and scared for no reason at all. and i've noticed that i havent been eati...
-
How to relax while getting shots? - 10 Answers
Okay I freak out when I get shots, and I hate them so much they hurt I am getting a tetanus shot tommarow and I am freaking o...
Eva Tantric Massage London
Massage Therapy, Spa, Wellness
chaithanyaayurvedaretreat.com
Ayurvedic Therapy, Health Retreat, Natural Healing
MyMuse India
Intimate Wellness, Aromatherapy, Skin Care
The Nook Spa
Cbd Massage In Dallas
Amour Massage Center Dubai
Massage Center, Spa, Wellness Center