Your Relaxation Techniques

Has anybody ever used EFT (Emotional Freedom Technique)? Was it successful?

OKAY TODAY I TOOK MY PREGNANCY TEST AND TOMORROW I GET MY RESULTS.BUT IM TOO EXCITED AND I CANT FOCUS.WHAT CAN I DO TO RELAX ...

I am 25 weeks pregnant right now and I was just wondering what some really good breathing techniques and/or pain relieving te...

I've had problems with my back for a while,and I noticed that everytime they prescribe muscle relaxer,or "flexorant" they onl...

I working at hotel, i got always tension with my job.

Is there any good "techniques" to get rid of a headache? I've had this headache for 2 weeks straight now its really bugging m...

Ok for some reason I just can not relax!!!when im with my boyfriend and well you know we get close he asked me if he could fi...

How can I make my metabolisim faster with different techniques because I've tried working out so many times but its not that ...

So ever since my bf and I split up I've been super stressed, i can't stop thinking bout him and i can't sleep at night. I get...

Whats the the best way when your lying in bed to get to sleep .like do I turn on my side what do I do before I go to bed and ...