We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How to wake up for school?
Ok, I just started highschool this year (freshmen) and I go to sleep every night between 10 - 11 sometimes later for projects, this is changed from my middle school years. For the whole year I have to wake up at 6:45 and I do, and I am wide awake, and then when I hit classes, I start to fall asleep. It is really bothering me, I have tried caffine, it only makes me have to pee and makes me more tired. I am not sure what to do! Also, anyone know some good music to wake up to?
eat a good breakfast, give yourself natural energy… that used to happen to me, eat some bananas oats and raisins that’s what my soccer coach would give me for energy, it should work for you
I say you take a shower before you go! that’s what I do!!! and when the weather’s cold I have some fruits or chocolate!!! chocolate is really good in waking me up!! when my sister wakes me up, she wakes me up by saying: “I have a bar of chocolate for you, and my eyes are on it, if you don’t leave that bed I’ll eat it instead!!” and I stay in bed!! then when she gets closer to sea wether im awake or not I take it from her and run away!!! then she gets mad, but to me, the most important thing is that I have the chocolate bar!!! so maybe chocolate could wake you up in school or at home, try it yourself!! good luck!
I remember when I was in school I didn’t have a lot of problems staying awake for class. I went to bed about the same time and would wake up at about the same time. I would always take a shower in the morning to wake me up. I would start it really warm and gradually get it colder and colder until I couldn’t stand it. That was the key to really waking me up. Definitely eat a good breakfast with juice or water. Caffeine will wear off and make you feel tired. If that doesn’t help, you could always try to wake up early and go for a jog or something like that to get your blood really flowing. Good luck.
I think some kinda techno music will help you wake up. If you like techno, that is. And It always helps me!^^
snack on candy or gum in class I prefer “air heads” the red one
-
How can I just wake up when school starts? - 2 Answers
I get really sleepy all the time and I want to stay awake once school starts but coffee, energy drinks, sugar, excercise, non...
-
Who knows if you have to miss school if you have MRSA? - 1 Answers
I was just wondering if you had to miss school. and if so, for how long.
-
broke my nose before school - 1 Answers
school stars tuesday and I broke my nose what should I do?
-
Why is my pillow always wet when I wake up? - 1 Answers
When I wake up sometimes my pillow is wet and I have some sort of dry substance around my ears so could someone tell me what ...
-
How can I fall asleep faster since school starts soon? - 2 Answers
Hi. I go to bed at midnight.it takes me until 4:30 to go to bed.what should i do to help me go to sleep faster.i start school...
-
Why is it that i wake up every two hours during the night ? - 2 Answers
Mainly on school nights, i wake up every two hours, check the time, check my phone, drink gatorade, then go back to bed. I'm ...
-
What can help wake me up? - 10 Answers
im in school, running on only 2 hours of sleep.
-
how can i stop waking up with headaches? - 2 Answers
I have been waking up with them for about the past week or so, anyone know why that could be
-
How to wake up easily? - 4 Answers
How to wake up easily? Im really hard to wake up. I got used to sleep late at night and wake up early by 4am... Someone has...
-
Pimples on my thighs when I wake up? - 2 Answers
Okay. Whenever I wear my short pajama shorts to bed, I wake up with red pimples all over my thighs. Anyone know why?
Mahamukti Yoga School
Yoga School, Yoga Teacher Training, Health and Wellness
Hatha Yoga School Rishikesh
Yoga Training, Health & Wellness, Education
AYM Yoga School
Yoga Studio, Yoga School, Healing Retreat
Mattingly Chiropractic
Chiropractors, Health & Medical, Pain Management
AG Care
Urgent Care Center, Walk-In Clinics, Medical Services