AYM Yoga School

Who We Are

Welcome to Yoga Teacher Training in Goa, India - RYS 200, where your journey towards becoming a certified yoga teacher begins. Nestled in the serene beach village of Arambol, Goa, our AYM Yoga School stands as a sanctuary for those looking to deepen their yoga practice and expand their knowledge of ancient yoga teachings. Our school is a blend of a yoga studio, a learning institution, and a healing retreat, offering you the perfect environment to immerse yourself in the holistic practices of yoga.

What We Do

At AYM Yoga School, we offer a comprehensive 100-hour Yoga Teacher Training Course (YTT) designed specifically for individuals who are eager to explore the depths of yoga but may have time constraints that prevent them from committing to a 200-hour program. Our 100-hour course can be completed over an 11-day period and serves as the first step towards fulfilling a full 200-hour Yoga Teacher Training Certification.

Our curriculum covers a wide range of subjects crucial for any aspiring yoga teacher. These include:

• Techniques, training, and practice of asanas (yoga poses) with a focus on vinyasa (flow) and alignment-oriented Yoga.
• Teaching methodology, anatomy, and physiology.
• Yoga philosophy and history, along with the ethics of teaching yoga.
• Practical teaching experiences including chair yoga and hands-on-assist.
• Restorative Yoga, meditation, and pranayama (breathing techniques).
• Pose break-down and modification.
• Adaptation of instructions to suit different learning styles.
• Development of compelling and concise cues for physical and energetic focuses in poses.
• Creation of appropriately sequenced lesson plans for varying levels of students.

Our program is aligned with the guidelines set by the Yoga Alliance, ensuring that you receive top-notch training that meets international standards.

Why You Should Use Us

Choosing AYM Yoga School for your 100-hour Yoga Teacher Training in Goa comes with numerous benefits:

Time Commitment

For those with busy schedules, our 100-hour TTC offers a shorter duration compared to more extended programs like the 200-hour or 500-hour TTCs.

Cost-Effective

A shorter training period often translates to lower costs, making it an economical option for high-quality yoga training.

Deepen Personal Practice

Whether you aim to become a yoga teacher or simply wish to deepen your personal practice, our course provides an invaluable opportunity for self-growth.

Teaching Skills

You’ll learn essential teaching skills such as class sequencing, effective cueing, offering adjustments, and creating a supportive learning environment.

Personal Growth and Transformation

Our course facilitates personal growth, helping you gain insights into yourself, your body, and your relationships with others and the world around you.

Continuing Education

If you’re already a certified yoga teacher looking to expand your knowledge or fulfill continuing education requirements, our 100-hour TTC allows you to specialize in specific areas of interest.

Overall, joining our 100-hour Yoga TTC can be a transformative journey that enriches both personal practice and professional aspirations. It offers a solid foundation in yoga philosophy, teaching skills, and personal growth.

What Can You Ask?

We understand that you might have many questions before embarking on this transformative journey. Here are some examples of what you can ask us:

• What is included in the 100-hour Yoga Teacher Training curriculum?
• Do I need any prior yoga experience to join the course?
• What accommodation options are available during the training?
• Are meals included in the course fee?
• What should I bring with me for the training?
• How does this training help me if I want to complete the full 200-hour certification later?
• Can I practice teaching yoga immediately after completing this course?

Feel free to reach out with any other queries you may have. We’re here to help guide you every step of the way as you embark on this incredible journey towards becoming a certified yoga teacher. Join us at AYM Yoga School in Goa and let’s transform your passion for yoga into a fulfilling career.