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Massage your face with your hands. Lie down in a quiet area and relax your whole body.
Use a cream that have a good fragrance,and then massage it,relax.
clear your mind of all stress and thoughts, cover your face with a hot towel, then massage it while listening to music that relaxes you :)
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Relaxing my muscles - 1 Answers
When do I use hot and cold water to relax my leg muscles after a long run
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Fast Twitch Muscle Fiber? - 1 Answers
What are some good ways to develop fast twitch muscle fiber? Anyone know?
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Chewing gum and face weight loss - 5 Answers
is it true that chewing gum can lose weight on your face ?because it is working the muscles in your face ? I have a fat face ...
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how can I thinn out my face? - 3 Answers
Before I am 65 kg, however then I get sick and lose 5 kg then I start to lose weight from original 65 to today 51 and 50. I s...
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when running, the most used muscle is your abdomnal? - 2 Answers
I heard that when running, the most used muscle is your abdomnal??? is it true??
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what are the major superficial muscle groups and how do they work? - 1 Answers
what are the major superficial muscle groups? what do they do? how do they work?
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squeezing tummy muscles - 2 Answers
Does squeezing your tummy muscles help tone up?
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Building muscle? - 1 Answers
I have a few questions about muscles. Would bike riding and running gain lower leg muscles? And if not, what will ? And how l...
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How to lose weight on the face? - 4 Answers
I hate the shape of my face and I have a bit of a double chin and it would look so much better if I didnt have the fat arrou...
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Can you buy a pill to gain muscle? - 1 Answers
Are there protein pills,to make you gain muscle?
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