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There is no such thing as a ‘quick and easy’ way… if you want it so bad, you should be willing to put forth the effort to attain it.
Drink lotz of water, eat less, and more times a day (6) and exercise excessively.
swimming burns more calories faster than any other sport
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I'm Sick, Please Help. - 1 Answers
I have Pharyngitis at the moment, my stomach is upset, and I have been getting head aches recently (even now I have them all)...
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fat? please help. - 6 Answers
Alright, so I ice skate and swim regularly. I'm 5' 0", I weigh about 130 and I wear size 5/7. I have hips and pretty big thi...
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MAJOR HELP PLEASE PLEASE - 1 Answers
heloo I was wondering if you want a big butt how many times should you work out a week
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Am I fat or skinny PLEASE HELP - 14 Answers
I am about 5;6 and im 14 grade 9 and I way 115ib's Am I fat or skinny
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help me I'm going crazy whats wrong with me??? please help - 7 Answers
okay so I am 14 years of age I weight around 120 pounds (I guess) and my height is about 5'1... so its been a year I been doi...
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I want to tone my body.. help please - 1 Answers
Hi, I'm 16 ;] I'm not fat but I really do want to tone up a tad :) I have about 3 or 4 inch's of basically just fat around my...
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Help!!!trying to loss 50lb on a lo carb diet - 2 Answers
Can someone please help me!!! I'm trying to loss wight. and I need to no what to eat on a lo carb diet. Please list some goo...
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How can I lose chest fat when I'm already skinny? - 2 Answers
Hi, my name is Ken-- I'm a very thin 20 year old, but for some reason I have a little fat in my lower chest that won't go awa...
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Could Someone Please Help Me? - 1 Answers
Okay, I'm trying to lose weight and I want to start working out. But I dont know anything about weight lifting and I don't kn...
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What if I feel fat but I know I'm not? - 3 Answers
I feel so fat and I dont no why.I only eat faat free foods and I always could calories.I look at eating disorder book all the...
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