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Fight nerves before a competition?

how to fight your nerves before a compotion?

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Answer #1

before everygame I have every played I ALWAYS listen to my favorite songs no matter what. it keeps me pumped but relaxing the butterflies. gets me in the zone that way I can concintrate more on what I have to do than be nerves about anything.

Answer #2

before everygame I have every played I ALWAYS listen to my favorite songs no matter what. it keeps me pumped but relaxing the butterflies. gets me in the zone that way I can concintrate more on what I have to do than be nerves about anything.

Answer #3

are you religious? if so, say a prayer. if not, try to keep yourself occupied with something else. -even going over whatever you’re going to be competing. good luck.

Answer #4

id listen to music…thats what I try and do…if its a sport and is with others…talk to them and just dont think about it…I know its hard to do…I;m a gymnast and I agree it is hard to relieve the nerves..but just think of other stuff! :)

Answer #5

thanks! everyone!!!

Answer #6

Positive reinforcement. Remind yourself of how good you are, and how you got to the point where you are permitted to compete.

Answer #7

keep busy! don’t allow yourself to think about what you’re going to be doing.

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