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why do my muscles crack all of the time?
i’m only 18 and general leg and neck area cracks a lot. Is there a reason for this?
to my understanding ..it ist he fluid between your bones… i dont know how it cracks and pops but it doesnt mean you are dislocating your bones.. if you do it too much the fluid gets weaker or something later in life causing arthritis
It’s trapped waste gases given off by the cells surrounding the joint, when you force the joint to move mre than the muscles around it can then the trapped gases are released giving off a ‘pop’ sound.
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