How to stop sadness after my best friend's death?

my bff died a few days ago , and I’m really sad , normally , I’m really peppy , but lately it seems I’m depressed , what do I do ?

Become an Expert →

Answer #1

go on with your day and ONLY REMBER THE GOOD TIMES YOU HAD WITH THEM then just be happy for what you got and that your not the one in the dirt thats what works for me some times also I just kinda frget about it best I can or ignor it it realy is up to you to look for a way to get over it because every one greves difrently

Answer #2

I went through this before too iam so sorry, I know exactly what you are feeling, you can visit his/her family and keep in touch with them that would make them happy,you must know that she/he is still alive deep inside you, and trust me its ahard time now, but by time the pain will just disappear and you will remember only your great memories together,wish you love and peace.

Answer #3

I HAVE AN EXPERIENCE WHERE SOMEONE CLOSE TO ME DIED ALSO AND USUALLY IM A PREPPY PERSON, BUT THE BEST THING TO DO IS TO TAKE A PEICE OF PAPER AND WRITE ALL THE GOOD MEMORIES YOU TWO HAVE HAD TOGETHER, DWELL ON THEM FOR ABOUT ONE HOUR OR SO, THEN THINK OF HOW IF THAT PERSON WAS ALIVE THEY WOULD WANT YOU TO BE HAPPY AND TO BE THE SAME OLD YOU. BUT NEVER FORGET HIM/HER

Answer #4

It’s very normal for you to feel this way. Let yourself take time to grieve for your loss. If the feelings never go away and you stop being able to enjoy your life, then you need to talk to your parents and your doctor for some help.

I find it’s also very helpful to write in a private journal.

More Like This

My best friend is bulimic - 1 Answers
My best friend is bulimic- I have tried everything to stop it. I try ignoring her and everything but she will always get away...
My best friends death - 7 Answers
My best friend died in a terrible car accident on monday night. I really want to say something at his funeral, but I'm not qu...
What if i could have done something to stop his death? - 3 Answers
My best friend in the whole entire world killed himself a couple of days ago, and i feel like a massive part of me died wit...
What can I do to stop being so sad and lonely? - 2 Answers
For the past while I've been feeling so sad and lonely all the time, im not sure if im depressed because I dont cut myself or...
Is my best friend anorexic? - 1 Answers
I'm worried about my best friend. She very quickly lost a ton of weight, and I think she could be anorexic or bulimic. Befo...
How can my friend and I stop cutting? - 2 Answers
my friend is trying to stop cutting an d so am i and we made a deal that if one of us cuts the other one gets to cut as many ...
How to help my friend who's heading toward an early death? - 3 Answers
My friend is really really flippin' dumb! I mean she gets wasted, does drugs, eats crap aaand doesn't do anything in school. ...
what should i do about my best friend? - 2 Answers
we have gotten in allotta fights, she lies alot, does a little bit of drugs, is cutting herself, and has plain out changed. ...
Best friend is going to rehab - 2 Answers
my best friend in the whole world is going for at least 6 months to rehab a few states away. I have no idea what im going to ...
How can I get my friend to stop cutting? - 5 Answers
I have a friend, who claims to cut a little bit on her wrist. She lives in north carolina, and I live in massachusetts. She m...

Ask an advisor one-on-one!

How to stop sadness after my best friend's death?

Best Dentist in New Jersey

Best Cancer Hospital in India...

Dr. Ashwini Gaurav | Ortho Pa...

Dr. Digant Pathak - Best Lapa...

Face Shield 101: The Ultimate...