Mediterranean diet?

Does it really work? Is it really healthy? Is it hard to follow?

Answer #1

hey, I was watching a tv show the other night (healthiest diets in the world) and the guy who took up that diet lost 18lbs in 6 weeks, im not saying you would get that loss, he was obese, but acording to all the nutricianlists, its one of the healthiest diets to follow, and good for getting rid of bad colesteral (sorry for my sucky spellinng)

More Like This

Detox diet tips - 1 Answers
Detox diet tips?
Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
Watermelon bad to eat while dieting ? - 3 Answers
I heard watermelon is bad to eat while dieting , is this true ?
Anyone know anything about Ultra 90 diet pills? - 2 Answers
Does anyone know anything about those ultra 90 diet pills?
what are some affective diets? - 1 Answers
what are some affective diets for 14 year olds
Slim Shot Diet - 1 Answers
Does Slim Shot Diet work as well as the blog sites say?
Does a diet effect your metabolism? - 1 Answers
No mater what young gurls are going to talk about dieting and such. so my question is when you diet does it a afect you metab...
Who knows how to do the south beach diet - 2 Answers
Can you give me descriptions , wut 2 eat , and other info about the diet
Is there a diet that will make me overall more healthy? - 2 Answers
Is there a diet I can try that can help make me overall more healthy?
What do you think about a diet stick to it or do not stick to it - 4 Answers
If your on a diet do you think stick or do not stick and eat chips and every ting what do you think

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Supplyments To Healthy Diet

Health and Wellness, Nutrition, Dietary Supplements

Gagan Anand Diet Clinic

Dietitian in Chandigarh

Growmor

Health and Wellness, Nutrition, Herbal Medicine

KetoWatt

Health & Wellness, Nutrition, Cooking

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs