Mashed potato diet

If I eat mashed potatoes for a week willi t hekp me lose weight or gain weight?

Answer #1

no, not really if you only eat one food group, your going to get hungry and more prone to binging aso potatoes are full of carbs and as mandyloo said, most diets (non of which work) tell you to cut out carbs if you want to loose weight just eat healthy and exerscise reguarly

Answer #2

wow I want to know this too I wounderd about baked potatos there supost to be fat free yet fullof starch I just don’t know good question

Answer #3

Generally when you are dieting - you are told to cut the carbs. Mashed potatoes are carbs, so I doubt it would make you loose weight.

Answer #4

eating the same thing for a week isn’t good for you, no matter how healthy it is, you need a variety.

Answer #5

Here’s ‘low-carb’: http://www6.netrition.com/dixie_instant_mashers_page.html

Merry Christmas !!

Answer #6

It depends on how many carbs you burn, There is no such thing as a diet. Once you choose to eat healthy and have well balanced meals and excersise it is a life choice. I have tried almost all the quick fixes and it does more damage then good.

Answer #7

they feed anorexics mashed potato and milk in order for them to gain weight. so.. yes it will make you gain.

Answer #8

they feed anorexics mashed potato in order for them to gain weight. gain. soo, question answered.

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Mashed potato diet

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