Mashed potato diet

If I eat mashed potatoes for a week willi t hekp me lose weight or gain weight?

Answer #1

no, not really if you only eat one food group, your going to get hungry and more prone to binging aso potatoes are full of carbs and as mandyloo said, most diets (non of which work) tell you to cut out carbs if you want to loose weight just eat healthy and exerscise reguarly

Answer #2

wow I want to know this too I wounderd about baked potatos there supost to be fat free yet fullof starch I just don’t know good question

Answer #3

Generally when you are dieting - you are told to cut the carbs. Mashed potatoes are carbs, so I doubt it would make you loose weight.

Answer #4

eating the same thing for a week isn’t good for you, no matter how healthy it is, you need a variety.

Answer #5

Here’s ‘low-carb’: http://www6.netrition.com/dixie_instant_mashers_page.html

Merry Christmas !!

Answer #6

It depends on how many carbs you burn, There is no such thing as a diet. Once you choose to eat healthy and have well balanced meals and excersise it is a life choice. I have tried almost all the quick fixes and it does more damage then good.

Answer #7

they feed anorexics mashed potato and milk in order for them to gain weight. so.. yes it will make you gain.

Answer #8

they feed anorexics mashed potato in order for them to gain weight. gain. soo, question answered.

More Like This

Detox diet tips - 1 Answers
Detox diet tips?
Im on a gymnast diet what should I eat? - 1 Answers
What should I eat if im on a gymnast diet??
Watermelon bad to eat while dieting ? - 3 Answers
I heard watermelon is bad to eat while dieting , is this true ?
what are some affective diets? - 1 Answers
what are some affective diets for 14 year olds
Anyone know anything about Ultra 90 diet pills? - 2 Answers
Does anyone know anything about those ultra 90 diet pills?
Slim Shot Diet - 1 Answers
Does Slim Shot Diet work as well as the blog sites say?
Does a diet effect your metabolism? - 1 Answers
No mater what young gurls are going to talk about dieting and such. so my question is when you diet does it a afect you metab...
Who knows how to do the south beach diet - 2 Answers
Can you give me descriptions , wut 2 eat , and other info about the diet
Is there a diet that will make me overall more healthy? - 2 Answers
Is there a diet I can try that can help make me overall more healthy?
What do you think about a diet stick to it or do not stick to it - 4 Answers
If your on a diet do you think stick or do not stick and eat chips and every ting what do you think

Mashed potato diet

Nutrition & Fitness

Supplyments To Healthy Diet

Gagan Anand Diet Clinic

KetoWatt

Growmor

JazzCT