Losing weight in around a month?

How much weight could I possibly lose within a bit more than 3 weeks? And fast?

Answer #1

to lose weight and keep it off, you want to only lose 2 pounds a week. otherwise you will gain it all back.. possibly more. if you lose more than that, some of the weight is muscle mass, which you need to burn calories. if you lose muscle mass, it will be harder for you to burn fat because it will lower your metabolism.

Answer #2

it depends on how long u’ve been trying to loose weight for b/c when you excersice or what ever to lose weight your body becomes used to it so you dont lose anymor weight. If you work out more I’d say like 10-20lbs

Answer #3

Upto 40 pounds maybe.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss