Losing some weight in time for spring

you need toning.. jeezus nobody wants a skinny flabby person.,

Thanks guys but if you saw me you would disagree haha I have quite the stomach and thighs! I just don’t feel comfortable with myself but thanks anyways :)

I do NOT think you need to lose weight at all.. 5’9”, 130lbs.. is so tiny!!! You actually should put a little weight on if anything!! please do NOT diet, exercise never hurts, but don’t excercise to lose weight, just do it to tone, and to stay in shape. You are a beautiful young lady and do NOT need to worry about your weight.

There are plenty of exercises you can do in your own home, allthough I suggest when you can going on runs is probably best. it does depend on how you want to look, a lot of exercise you do in your home will result in more muscle.

remeber that muscle weighs something like three times more than fat so if you put on weight dont worry.. as long as the fats going.

if your worried about stomach and thighs good exercises would be things like sit ups and squat thrusts, anothe good one could be step ups on your stairs.

There are plenty of exercises you can do in your own home, allthough I suggest when you can going on runs is probably best. it does depend on how you want to look, a lot of exercise you do in your home will result in more muscle.

remeber that muscle weighs something like three times more than fat so if you put on weight dont worry.. as long as the fats going.

if your worried about stomach and thighs good exercises would be things like sit ups and squat thrusts, anothe good one could be step ups on your stairs.

What’s wrong with you is nothing. You’re taller than me and weigh less. You probably look fine for spring break. As for the sweets, when they’re gone, simply don’t buy any more.

You dont need to loose wright, but if you dont like the weigh you look try toning your body. Take up pilates its a great way to tone your body and doing crunches as well, which their are dofferent ways in pilates to do those as well