How can I lose weight I've put on recently?

well im 5’1/2” and im sometimes 125 lbs or 130 lbs. idk why b/c i barely do eat and my dad always gets mad at me when i say im fat b/c i am. this is depressing. i used to be stick thin when i was a little girl b/c i had a fast metabolism and it started to slow down in 5th grade cuz i got my period then, but now im taking medicine [chinese herbs] to help my metabolism get faster since my accupuncture said i have an eating disorder [not anorexia or bulimia] like i dont really get hungry or anything.

Become an Expert →

Answer #1

im 5’ 1/2’ too and a month ago i was 133 and now im 123. only because i was at camp tho and the constant sports and activities helped me lose weight. how old are u? im 15 and i feel like ive been fat for like 5 years

Answer #2

Moderate excersice eg walking and eating healthy.. You should be eating at least 3 meals a day.. Breakfast, Lunch, Dinner, with small snacks inbetween. Eat fruit, salads and vegetables. Note: your meals should be on the small proportion

Not eating slows down the metabolism!!

Cheers

Mieca

Answer #3

i have a small stomach

Answer #4

how do you not get hungry? i wish i wasn’t always hungry!!!

Answer #5

u need help beacuse ur not fat and if u were fat then i would be big beacuse im 150 pds but i dont look it so u probly dont niether

Answer #6

As Mieca said, not eating just makes your metabolism slow down. So you should eat small meals/snacks often.

Answer #7

im 14

Answer #8

now im 123 lbs :]] idk how i lost weight but it worked lol

More Like This

How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
How to lose weight - 1 Answers
Hhow to loose weight
How to lose weight in my arms only? - 1 Answers
How to lose weight in my arms only they are bigger than the rest of my body
Does turning yourself on help you lose weight? - 2 Answers
Does turning yourself on help you loose weight!!!
Can you lose weight by sleeping more? - 1 Answers
Can you lose weight by sleeping more? I read somewhere that you can lose weight by sleeping more but I don't know if I can be...
Losing some weight - 1 Answers
I want to lose some weight, and put on some muscle. What would be the best way to do that, fast? Or at least as fast as possi...
how much weight can I expect to lose weekly? - 1 Answers
On a 1000 calorie daily diet how much weight can I expect to lose weekly
Losing weight around your thighs & buttocks. - 2 Answers
I've looked all over the web & everywhere possible but I cant find anything on how to lose weight around your thighs & buttoc...
How can I lose some of this recent weight gain? - 2 Answers
I'm 5 3" tall and I weigh about 10stone 12 (which I think is about 152 pounds.) . I'm feeling a little upset over my recent ...
What if I go on pills and don't want to put on weight? - 1 Answers
I want 2 go on da pills but not put on any weight but lose weight. Which pills would b bst 4 me to take?

How can I lose weight I've put on recently?

Nutrition & Fitness

How To Lose Weight In A Week

Weight Loss 24/7

The Weight Loss Shop

Prima Weight Loss UK

Preferred Weight Loss Slimmings