how can someone go about lessening there sex drive?

And for a woman not a man

Answer #1

You need to work out if it’s the intimacy you are craving or just the end result. If it’s intimacy, try doing things with your partner that involve intimacy but not necessarily sex. It can be as innocent as cuddling on the couch watching a movie. And you’ll fulfil your needs of being physically close with that person, without resorting to sex for no reason. If it really is just sex you’re craving, try exercising instead and letting your body get rid of excess hormonal energy that way.

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