Leg fat?

How do you get rid of leg and theigh fat without pills? I have been eating healthy but I wanan get rid of them!!!

Answer #1

Running is excellent for losing the fat. And to prevent from actually building muscle from running STRETCH extremely well after running then you’ll get nice toned legs.

Answer #2

Do some leg excersizes. Run everyday, but be carefull, as running may get you to have muscle.

Answer #3

dont eat pototoes… or anything fried… umm run a mile a day for a week and then 2 miles a day for 2 weeks

Answer #4

Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

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