Is it possible to lose this weight before June?

I weigh 143 pounds, and I’m 5”2. Do you think it would be possible to get to 115 by June 6th?

If so, how many calories should I eat a day, and what exercises should I do? Thanks!

Answer #1

Well, you might not get all the way down to 115, but you’d be well on your way by June…just losing 20 pounds at 5’2”, will have your clothes falling off…

Exercise and controlling caloric intake…burning more energy than you take in…that’s the “clue” to losing weight.

phrannie

Answer #2

I know you can if you stick with the diet im doing :) its healthy I have lost 10 pounds in 2 weeks let me know if you want more info

Answer #3

Just exercise daily and cut down on eating!! Not sure on how many calories but, yeah cut down!!

Answer #4

10 pounds a month is not unreasonable… so yes… I dont know exactly how much you’d have to eat, sorry.

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