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How much weight can I lose by june?
I have weight issues, I’m 5’2 and 134 pounds. I eat lots of fruits and I dont eat a lot of fried stuff. I need to know what to do to loose weight by my belly, my arms and my thighs. I really want to loose like 20 pounds by june is that possible? What should I do?
actually diet drink’s are worse for you than regular drinks are.
well ok here ya go watch your calorie intake google your bmr which will tell you how much calories to intake a day and I would too loose weight subtract 500 from that.. no fast food no reg soda if you are drink diet diet is not bad I drink diet pepsi so awesome.. and do some dit ups and push ups if you dont work out if you need anything else let me know you can always email me
well not really. I need to no what to do
u work out?
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