If your on your period and you exercise you lose more weight??

Is it true if your on your period and you exercise you loose more weight?? Cause thats what my friend told me

Answer #1

I can’t imagine that it would be true, unless excessive bleeding is happening. note if bleeding excessively call for help.

Answer #2

no, that’s not true…you’ll lose the same amount of weight…the excercise will just help with cramps and bloating.

Answer #3

I dont believe this is true but exercising on your period usually helps with cramps =]

Answer #4

Well your friend is an idoit… or who ever told him/her that is an idoit becoz thats not true…

More Like This

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements