If your on your period and you exercise you lose more weight??

Is it true if your on your period and you exercise you loose more weight?? Cause thats what my friend told me

Answer #1

I can’t imagine that it would be true, unless excessive bleeding is happening. note if bleeding excessively call for help.

Answer #2

no, that’s not true…you’ll lose the same amount of weight…the excercise will just help with cramps and bloating.

Answer #3

I dont believe this is true but exercising on your period usually helps with cramps =]

Answer #4

Well your friend is an idoit… or who ever told him/her that is an idoit becoz thats not true…

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