Can I lose weight in a month?

is it possible to lose at least 30 pounds in a month if it is how???

Answer #1

www.thinin4.com.U can loose up2 18 lbs in 4 days and if you do this twice in 8 days you will loose 32lbs.If you get this do you think you can tell me the plan so we can be like friends and see how much weight we lost in4 days Thanks Bye tell me how it goes

Answer #2

you can by losing weight unhealthy, but that is not the right way to do it,

Answer #3

You can, but ONLY if you’re a completely sedentary human being and eat 4000 calories a day. Otherwise it’s usually 10 lbs per month at best.

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