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How can I lose some weight within a month?
how can i lose sum fat within a month ill do anything cuz i wanna lose just a lil enough to show that i loss cuz when i c my boyfriend i wanna be just a lil skinny
There is no magic trick to this. Eat healthy (fruits and vegetables instead of salty foods and sweets) and get some exercise in once a day. It doesn’t have to be much, if you stick to it and do some cardio (running, swimming, biking) each week you’ll notice a difference after a month.
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