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I Want To Be Thinner :)

I Would Like To Loose Some Weight As I Think Im Chubby Lolss So What Types Of Food Is Low In Carbs And Fats What Type Of Breakfast,Lunch And Dinner Could I Have That Is Really Healthy Or Not Fatty Thank Youu x

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Answer #1

eat what you want, dont cut out anything.. I know that sounds really unrealistic but it helped me (read the book “I Can Make You Thin” by paul mckenna) its makes loads of sense and you can watever you want! he accually advises you to throw away everything in your fridge that doesnt appeal to you =] unless you accually like lowfat stuff.. so I suggest you read it, unless you want to be on a stressful diet and constanly thinking and dreading every meal. good luck

Answer #2

Balance is key. And you need to exercise!

Multi-grain cheerio’s add banana fruit yogurt - look at label! Go for something with low sugar. I personally like Activa eggs whole wheat bread, bagels, waffels ( sugar free syrup or pb) protein drinks/bars Healthy Choice steamers baked chicken lean meats veggies Sun Chips H2O tuna w/ wheat crackers

Look at LABELS. calories, fat, protein, carbs, sugar, serving sizes

You want low sugar

Never do white bread

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