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leg kicks are best for this. kick alternating legs for 5 minutes while swinging your arms. look here for more advice. jaysfitfast.yolasite.com
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How can I lose weight on my calves? - 1 Answers
how can I lose the fat on my calves?
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Can you eat cake if you want to be thin? - 4 Answers
If you want to maintain/get a thin figure (and I mean real thin) is it ok to have fatty foods like cake?
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How to thin my calves? - 5 Answers
Im skinny from my waist up and have really chubby thighs. When I walk they touch and when I stand they touch. I have big calv...
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I want to be thin - 2 Answers
I am 9 stone 11 and I want to be thin and pretty like all of the girls in my school. or at least have a flat tummy. I dont l...
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How to slim down my calves? - 2 Answers
My legs, especially the calves look really big compared to my frens. I seriously want to have leaner calves, what shud I do?
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Are my calves fat? - 2 Answers
I know, I know, these questions can be really annoying, but I really want to know! I'm 5'0-5'1 and I measured my calves at t...
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How to make my calves slimmer? - 1 Answers
I have a problem with big calves(gastrocnemius), so how do I make it slim?
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How do I shrink my calves???? - 1 Answers
They are big and gross and I want them gone, and I have about 4 weeks to do it.....
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What can I do to stop my calves from getting big? - 3 Answers
I'm working out all the basic cardio machines treadmill, StairMaster, elliptical, and another one that's similar to the ellip...
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How do I get rid of my wide calves? - 2 Answers
I dance, jog, and work out regularly. My body is decently toned and I am for the most part content with it, except for my cal...
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