how will this work out for me?

If that is all you ate, you would no doubt lose it. The ramen noodles are carbs so they are gonna keep you full for longer, than say, a piece of fruit would. I would say drink your water cold, it can burn up to 100 calories per glass if it is ice cold. If you stick to this diet, you should definitely lose weight. But also remember Ramen noodles tend to be high in calories (which is why no more than 3 bowls a day should be appropriate) and extremely high in sodium so this isn’t a diet you want to keep up for more than a couple weeks. Or you could have more health problems than just a little flab.

no you will have malnutrition and eventually have iron deficiency or vitamin deficiency, which is essentially detrimental to your health. Ramen noodles contain no nutrients. Only sodium. High intake of sodium can cause problems for your health, namely high blood pressure. If you would like the proper recommendations, please send me a pm and I’ll teach you a healthier and efficient alternative.