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How to reduce belly fat?

Hi,

I am 30 years old, stand 5 feet 7 inches tall, weigh 120 lbs. I have a good figure, but my problem is the slight tummy bulge. I have started running 30 minutes a day 5 days a week. Will that help or should I add some other exercise to it as well? I take a normal diet, am a vegetarian. I need to burn that belly fat. Help!!

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Answer #1

drink sumthing hot every nite and morning

Answer #2

Do a few abdominal crunches in the morning or in the evening, whichever. that helps tighten the tummy.

Also, if your sitting position is slightly hunched, straighten your spine and sit up a but. I find it supports my stomach and kinda makes teh muscle firm up.

Stay Awesome! ~Elle

Answer #3

do ad work outs like cardio and crunches ect :)

Answer #4

AB

Answer #5

do 100 crunches everday and you will get a six pack

Answer #6

Water is the cheapest remedy to get rid of your over-grown belly. Water helps your liver to function properly, which ultimately affects positively on your metabolism. Drinking water from time to time throughout the day will help you get rid of excess weight. This gives your stomach a feeling of fullness so you do not feel hunger pangs.

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