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how to overcome this ?

When my hands get sweaty and I get ( in a way ) kind of nervous. I pause in my thoughts on what to say, and my thoughts to some reply’s are a lot of the times negative…Why ?

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Answer #1

Do you mean that when your hands get sweaty, you get nervous? Because, it’s the other way around, I think. When you get anxious or nervous, some people get sweaty palms. The best way to solve this or make it less of a problem is to take deep breaths when you feel yourself tense up. Try to keep your thoughts more positive and try not to overreact or get lost in your thoughts if they’re negative. Take it slowly, and you should be alright. Good luck

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