How to lose weight in the chest area

im embarrased to say this by my chest is big and im a boy im shy to wear tight shirts because of my men chest does someone knows to lose men chest?

Answer #1

yea I totally agree with erasmus. You could have a condition called gynecomastia which means “male breasts”. Don’t be ashamed, it happens. Just go to the doctor asap.

Answer #2

you might have an over abundance of estrogen in your body. talk to your doctor. that is one person who can tell you honestly what is going on with you.

Answer #3

do push ups

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