Funadvice Logo
Post
More Nutrition & Fitness Questions

How to lose weightt?

I am 14, 5’ foot, and 114 pounds.. I know that is pretty average and I don’t look fat really but I just wanna lose extra weight on my stomach and my hips.. any tips on healthy meals to eat and easy exercises?

Become an Expert →
Answer #1

thank you! I don’t want to be really skinny or anything, my stomach is just a little chubby and I wanna get it flat

Answer #2

First off, your weight is normal, you don’t need to lose any weight. But it you really want to, just eat really healthy and exercise. Example: Eat lots of fruits and vegetables and lean proteins. Do at least 30 minutes of cardio every day. Running, walking, biking, etc.

Answer #3

what most people dont understand about weight loss is that its really not complicated at all. the only secret is. eat three balanced meals a day and dont sit around. and you’ll be fine

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs

Advisor

primefitness.com.au

Fitness equipment, Gym equipment, Fitness gear

Advisor

Structure Health & Fitness

Health & Fitness Clubs, Gyms, Fitness Centers

Advisor

fitterhealthierdad.com

health and fitness, wellness, lifestyle