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How to lose my stomach ASAP
I am 15 and weigh 117 lbs. I wanna lose at least like I don’t know 10 pounds.what is a safe and healthy way to do it? I never work out I`ll admitt it I hardly ever do anything active wise. like what kinda exrcises do I do? how many? for how long? what kinda food should I eat and whats good to drink? I really wanna get fit and feel comfortable out on the beach in my little poka dot bikini ahhah just playing butr please anything will help! Also how lond does it usually take to get in good shape? THANKSSS :)
dude , that’s skinny, I’m 15, and weigh 129, and honestly, I’m not fat at all, I’m just tall , and it’s all bone mass. don’t stress it. and the best way is YOGA ! it works so good, and I always finish off refreshed.
I am 5’1 or 5’2 not sure :p PLEASE HELP!!!
Weight doesn’t really mean anything unless there’s a height to go with it. How tall are you?
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