How much weight should I lose?

hey, you’re fine, honestly coming from a guy, you don’t need to lose weight, I just reviewed your pics and it seems like your fine, all you need to do now is change that idea in your mind saying that being thin is wats right, because it’s not good luck, hope you see what everyone is trying to tell you

you’re BMI is 21.8, so you’re a healthy weight. you really don’t need to lose anything, but if you want to maybe just a few lbs.

Stay right where you are, little missy! Too many of my students eat celery sticks at lunch or else starve themselves because popular culture has brainwashed them into thinking that a conventional figure is an overweight one. You obviously don’t have that issue if your pictures are any indication. You’ll only need to develop one if you let yourself go, and your body starts making gurgling noises when you walk.

You could actually GAIN 10 lbs of muscle and look great.

Sounds to me like you don’t need to LOSE weight. I’m 5’4’’ as well, and weigh about the same as you. What really matters is how in shape you are, weight is just a number, really. You don’t need a weight-loss plan, you need an exercise routine to get toned. Muscle weighs more than fat, so don’t freak out.

You shouldnt lose anymore weight you look good where you are… dont change if you get any skinner you will look terrible.

lose 5 pounds lol you actually are healthy not overweight

I’d have to say… none.

Rather than loosing weight, just focus on becoming physically fit…any weight you loose will just be a bonus.