How many nights a week should I do yoga?

How many times are you supposed to work each muscle group if your doing high weight low repition 2-3 sets 6-8reps

How many pounds can you loose in a week if you starve?

I have been doing nightly sit ups and squats to tone my stomach and thighs. How many do you think would be appropriate per ni...

how many pounds will I lose in a week?I jog 22 miles everyday and I only drink water,and I eat really healthy!

I just want to know how long it takes because I'm going to florida in 6 weeks and I want to look toned up and I don't know ho...

How many pounds should you lose in a week

how many fruits should i eat aday? how many veggies should i eat aday?

How many calories do you burn when you do an hour fomr a dance work out video?

Can hot yoga actually help you lose weight? How many times a week should someone take yoga for the body to start getting in ...

Ok so does anyone know how many pounds of your weight does water weight take?