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How many calories do you lose when you do the following exercise?
im 5 foot one and I weigh 120 pounds and im 14. if I run 2 miles and a quarter at 5 miles per hour and a half mile right after at the speed of 6 miles per hour than how many colries will I lose?
make sure your legs dont cramp after jogging non stop…have food which contains electrolyes eg banana which contains pottasium…
Yes its accurate.According to your given data,if you jog non stop then your time willl turn out to be 32 minutes which is 288 calories and that’s less!
ok thank you:] I really appreciate it
what do you mean by individually?
is this accurate?:] and thank you
You will burn 9 calories per minute!
Isn’t that individually?
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