how do you get small thighs quick

I have bigg thighs becoz of my gymnastics so how do I gett them smaller and really quick ???

Answer #1

If uve been doing gymnastics for a long time then its fully formed muscle and its going to take longer than if you havent been doing ti for a while. Best way would be to stop doing gymnastics other than that I dont know!

Answer #2

Stretch those bunched muscles with Yoga…you won’t loose strength, but Yoga does elongate the muscle shape.

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